Friendsgiving

THANKSGIVING CAN GET COMPLICATED, YOUR PLANT MILK SHOULDN’T BE.

Just two ingredients - almonds and water. And if you’re not into almonds, we make hazelnut, walnut & cashew milk too. Nothing more than an extra pinch of salt in Elmhurst® Unsweetened Oat Milk means a plant milk full of nutrition & flavor rather than gums & fillers. They work great in recipes too! Skip below to see how to simplify your Thanksgiving this year.

Milked Almonds™

Unsweetened

BUY NOW

HOW WE COMPARE

Unsweetened Almond Milk	Elmhurst®	Califia®	Silk®	Blue Diamond®	Pacific®
# of ingredients	2	9	12	11	9
Added Gums	No	Yes	Yes	Yes	Yes
Added Vitamins	No	Yes	Yes	Yes	Yes
Lecithin	No	Yes	Yes	Yes	No
Protein*	5g	1g	<1g	1g	1g
Sodium*	5mg	160mg	130mg	170mg	180mg
Paleo Friendly	✓
Whole30	✓	✓	✓	✓
*Per 8 fl oz serving
Nutrition Data as of Aug 2019

What's Inside

Almonds

This forward-pointing nut comes to us from California. It's a great plant-based protein source – and tasty, too!

Filtered Water

What more need to be said about the foundation of life? One thing is for sure: it will never go out of style.

Made with just almonds and water, our unsweetened almond milk achieves up to 4x more nuts compared to other brands. This translates to 5g of protein per glass. The absence of added sugar and flavors showcases the authentic taste of the source, making Unsweetened Milked Almonds an especially good ingredient for smoothies and more. Like all Elmhurst products, it is non-GMO, gluten-free, carrageenan-free, and has no artificial flavors.

SHOP NOW

WHICH UNSWEETENED PLANT MILK IS FOR YOU?

	Unsweetened Almond	Unsweetened Cashew	Unsweetened Oat	Unsweetened Walnut	Unsweetened Hazelnut
Key Benefit	4x More Almonds & Protein	Barista Approved	20g Whole Grain	Excellent Source Omega-3	2x More Hazelnuts
Protein*	5g	4g	4g	3g	2g
Calories*	130	130	80	120	90
Total Fat*	11g	10g	1.5g	11g	9g
Carbs*	3g	7g	14g	1g	1g
Sugar*	1g	1g	1g	0g	1g
Added Sugar*	0g	0g	0g	0g	0g
Sodium*	5mg	10mg	120mg	5mg	5mg
Keto-Friendly	✓	✓		✓	✓
Paleo Friendly	✓	✓		✓	✓
Gluten-Free	✓	✓	✓	✓	✓
Whole30	✓	✓		✓	✓
Dairy Replacement	Whole Milk	Whole Milk	2% Milk	2% Milk	2% Milk
Ingredients	Filtered Water, Almonds	Filtered Water, Cashews	Filtered Water, Whole Grain Oats, Salt	Filtered Water, Walnuts	Filtered Water, Hazelnuts
Best Used In	Smoothies, Cereal, Soups & Sauces	Soups & Sauces, Baking, Lattes, Hot & Iced Coffee	Smoothies, Cereal, Overnight Oats	Smoothies, Cereal, Iced Coffee	Smoothies, Cereal, Iced Coffee
	Shop Now	Shop Now	Shop Now	Shop Now	Shop Now

Vegan Garlic Mashed Potatoes

Ingredients

2 cups Elmhurst Unsweetened Milked Cashews™
5 lbs Yukon Gold Potatoes
½ cup Chives, chopped
4 Tbsp. Vegan Butter
2 Tbsp. Garlic, minced
Salt + Pepper to taste

Preparation

Place the potatoes in a large pot and add water until covered. Bring to a boil + cook for 20 minutes or until tender.
Drain potatoes and move to a bowl. Add cashew milk, butter, chives, garlic, and salt + pepper.
With an electric mixer whip until smooth + creamy. Add more cashew milk for a creamier texture if you'd like.
Finish with fresh chives and enjoy!

Vegan Pumpkin Cheesecake

Ingredients

For The Crust:
1 ½ - 2 cups Graham Crackers
¼ cup Vegan Butter, melted
For The Filling:
½ cup Elmhurst Unsweetened Milked Cashews™
1 ¼ cups Raw Cashews, soaked in hot water for 1 hour
1 cup Pumpkin Puree
½ cup Sugar
1 Tbsp. Corn Starch
1 tsp. Pumpkin Pie Spice
1 tsp. Vanilla Extract
¼ tsp. Salt

Preparation

Preheat oven to 350 degrees.
To prepare the crust, add graham crackers to a food processor and pulse until ground. Add melted butter and mix until well combined. Press into the bottom of a pan. For an even crust, try using the bottom of a glass or measuring cup to press flat.
To prepare cheesecake filling, add the unsweetened cashew milk and softened cashews to a food processor and pulse until combined. Add remaining ingredients and blend until creamy and smooth, scraping down sides as needed.
Pour batter over the crust, smoothing out the top. Bake for 25-35 minutes until the edges are golden brown and the center still jiggles slightly. Let cool completely.
Chill for at least 5 hours or overnight before serving. Top with non-dairy whipped cream + dust with cinnamon. Enjoy!

Easy Dairy-Free Pumpkin Spice Latte

Ingredients

2 cups Elmhurst® Oat Barista Edition
¾ cup Coffee, brewed strong
2 ½ Tbsp. Fresh Pumpkin Puree (not pumpkin pie filling)
2 Tbsp. Maple Syrup (or sugar of choice)
2 tsp. Vanilla
¾ tsp. Pumpkin Pie Spice (plus extras for topping)

Preparation

Brew coffee and set aside.
In a medium saucepan, add the barista oat milk, pumpkin puree, maple syrup, vanilla, and pumpkin pie spice.
Cook on medium-low, stirring constantly until all ingredients are completely blended together. For a frothier consistency, try using a hand frother to combine or frothing the milk separately from the pumpkin mixture.
Add coffee, and finish stirring until desired drinking temperature is reached.
Serve as is or with dairy-free whipped topping and extra pumpkin pie spice, if desired.

Creamy Vegan Pumpkin Apple Soup

Ingredients

6 cups Vegetable Broth
3 cups Apple, peeled & chopped
2 cups Elmhurst Unsweetened Milked Almonds
2 cups Onion, diced
2 lbs Pumpkin, peeled, seeded, & diced
½ cup Olive Oil
5 Tbsp Curry Powder
2 tsp Salt
1 tsp Garlic powder

Preparation

In a large pot, warm the oil over medium heat. Add the pumpkin and onion and cook for 5 minutes.
Add the spices and stir to evenly distribute. Next add the vegetable stock and bring to a boil. Reduce to a simmer and cover for about 10 minutes, stirring occasionally.
Add the chopped apples and continue to simmer for an additional 10 minutes or until everything is very tender.
Remove from heat. Using an immersion blender, puree the vegetables until a thick, smooth consistency is reached. A heat safe blender can also be used for this step, blending in batches.
Return to heat and stir in the unsweetened almond milk. Cook for an additional 5 minutes or until heated through. Serve hot and enjoy.

Apple Pie Fudge Cups

Ingredients

1 cup Elmhurst® Milked Hazelnuts™
1 cup Apples, chopped
½ cup Coconut Oil, melted (+ a little extra to bake the apples in)
3 Tbsp. Maple Syrup
2 tsp. Cinnamon

Preparation

Preheat the oven to 400 degrees. While preheating, chop 1 cup of apples and toss in coconut oil. Spread the apples on a baking sheet, and bake for 45 minutes.
Once the apples have cooled, add them and the rest of ingredients to a blender. Blend until completely combined.
Pour the mixture into mini muffin pan and freeze for 30-35 minutes.
Remove from freezer and if desired, drizzle with peanut butter, caramel or other topping of choice.

Vegan Walnut Vinaigrette

Ingredients

1 cup Walnut Oil
1/4 cup Elmhurst® Unsweetened Milked Walnuts™
1/4 cup Sherry Vinegar
1/4 cup Maple Syrup
1/4 cup Walnuts, chopped
1/2 Tbsp Dijon Mustard
1/2 tsp Garlic Powder
Salt + Pepper to taste

Preparation

Add the walnut milk, sherry vinegar, honey, Dijon mustard, garlic powder, salt, and pepper into a blender and blend until well combined.
With the blender running, slowly add the walnut oil as the blender brings together the oils and vinegar.
Fold in the walnuts and enjoy! This recipe makes enough to use for the rest of the week, so pop it in the fridge to keep any extras fresh.