Dairy-Free Blackberry Chia Seed Pudding Recipe
Looking for something refreshing, nourishing, and just sweet enough to hit the spot? This blackberry chia seed pudding recipe checks every box—perfect as a wholesome breakfast, a feel-good dessert, or a flavor-packed snack anytime you need a boost.
Made with our creamy Unsweetened Cashew Milk, this dairy-free chia seed pudding recipe is easy to make and as delicious and nutritious as it sounds.
Recipe Developed by Ansley Beutler - @the.fit.peach
Serves: 4
Ingredients:
- 5 Tbsp chia seeds
- 1 cup Elmhurst Unsweetened Cashew Milk
- 2 Tbsp honey or maple syrup
- ½ tsp vanilla
Optional Toppings:
- Fresh berries
- Dairy-free yogurt
- Granola
- Chopped nuts
Preparation Instructions:
- In a bowl, slowly stir together all ingredients until well mixed
Place in fridge for 5-10 minutes or leave covered overnight to allow the chia seeds to thicken up and soften - Spoon your fresh cashew milk chia pudding into individual glasses or bowls and top with your favorite toppings!
5 Defining Features of this Blackberry Chia Seed Pudding Recipe
This blackberry chia pudding is already tempting enough—but just in case you need more convincing, here are five irresistible reasons you’re bound to fall in love with it.
1. It’s Simple to Make & Perfect for Meal Prep
The real beauty of this recipe lies in its simplicity.
In just 5 – 10 minutes of prep time, you have a nutrient-rich snack, dessert, or small meal option for any time of day. And that's another great reason in itself! Anything you can prep the day before you need it – or even on Sunday afternoon before a busy week – gets bonus points from us!
Whether you use this blackberry chia pudding as part of your weekly nutrition plan or want to make up a batch so you have a grab-and-go option in the refrigerator if you end up short of time in the morning, it's a winning recipe for every reason!
2. It Checks Many Dietary Boxes
While the title already promises a dairy-free chia seed pudding, this recipe can be completely vegan too—just use maple syrup instead of honey. And although both sweeteners are typically gluten-free, it’s always smart to check the label to avoid any risk of cross-contamination.
The best part? Meeting all these dietary needs—whether for health, lifestyle, or preference—doesn’t mean sacrificing flavor or texture. This blackberry chia pudding still delivers all the creamy, fruity, feel-good goodness you’re craving.
3. It’s Packed with Nutrients
We’ll talk about the benefits of using Cashew Milk shortly, so let’s focus on the blackberries and chia seeds for now.
Blackberries are high in antioxidants and packed with vitamin C, E, K, and fiber while contributing to your daily recommended intake of essential minerals like iron, calcium, and magnesium.
As for chia seeds, there’s a reason they feature in most things you’ll read about so-called “superfoods.” In addition to being high in fiber, chia seeds are rich in healthy omega-3 fatty acids and protein and are excellent for your digestive and overall gut health, making this cashew chia pudding an all-around nutritional powerhouse!
4. You Get Dairy Creaminess Without the Dairy
Cashew Milk is often the most popular Plant Milk to use in cooking because it looks and behaves like its dairy milk counterpart. Perhaps the most significant similarity is its rich and creamy nature, which you’d associate with recipes that typically include high amounts of dairy milk.
Instead of lactose, excess fat, or animal-derived ingredients, this blackberry chia pudding gives you a nourishing upgrade—lower in fat and completely dairy-free, with a creamy texture and just a hint of cashews’ naturally nutty flavor to round it all out.
5. You Can Easily Customize & Substitute Ingredients
Anyone who has spent time in the kitchen knows recipes are just a starting point.
And just like most of your favorite Elmhurst recipes, you can go in many directions with your blackberry chia seed pudding. Why not try swapping out the blackberries for something different? Check out our Dairy-Free Raspberry Chia Pudding recipe for a seamless blackberry substitution. Outside of chia puddings, our recipes area has a vast range of other cashew milk dessert recipes that are equally simple to make and offer the same nutritional benefits.
And, as always, if you prefer a different taste to cashews or prefer Oat Milk, you can choose your favorite Plant Milk and swap it into this chia seed pudding recipe - or most of our other recipes.